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Why It’s Important to Manage Your Diabetes

Why It’s Important to Manage Your Diabetes

Diabetes is a serious, chronic health condition. There is no known cure for diabetes, yet people living with it may significantly improve their prognoses. This can be achieved by regularly monitoring their blood sugar, losing weight, eating healthful foods, taking...
Why You Are Never too Old to Quit Smoking

Why You Are Never too Old to Quit Smoking

I know perfectly well how good it feels to smoke. Tamping a fresh pack down on the dining room table, tearing off its little cellophane envelope, and sliding the first round out of formation are all immensely satisfying experiences in their own right. Actually taking...
Guide to Assisted Living Team Members

Guide to Assisted Living Team Members

Imagine a baseball team comprised of nothing but pitchers. It would be chaos! Not to mention frustrating for the other team’s batter as he tried hitting nine baseballs all thrown at the same time. Specialization of its members is the key to any team’s...
The Role of Stress in Chronic Disease

The Role of Stress in Chronic Disease

Stress is your body’s natural response to pressure. That pressure may come from a new and unsettling situation, a threat to your self-image, or a feeling of powerlessness. Those are all unpleasant circumstances, so there is little wonder why you dislike the...